There are many reasons why people look forward to the beginning of the holiday season, but there are also reasons you should be more concerned about your smile at this time of year. Between traveling and other schedule interruptions and your access to sugary seasonal treats, you can put your enamel through more harm than you realize. Responding to this by committing to good oral hygiene habits will help. In addition to doing this, make sure you are current with your regular dental exams. Our Dallas, TX dental office can provide in-office support as well as guidance to help you take care of yourself at a time when your risks for dental decay can be higher.
Can Holiday Plans Impact Your Dental Health?
Even small interruptions in our efforts to prevent dental decay can prove costly. The time you spend traveling during the holidays can be time you depend on convenient, sugary snacks as well as time when you put less than your normal effort into brushing and flossing. Even if you stay home throughout the season, you can face more temptation from special foods and drinks that are higher in sugar. By recognizing your risks and adjusting to them, you can make trouble that requires restorative dentistry less likely to affect you.
Keeping Up With Good Oral Hygiene While Traveling And Celebrating
If you are going to hit the roads or take to the skies to see friends and family for the holidays, make sure you stick to good dental health habits. Doing so is important, as even a small break in your routine can allow for the formation of tartar buildup that will remain in place until your next dental checkup. It is important that you both keep to your routine of brushing and flossing on the road and also make a point of choosing water and healthier snacks. For holiday gatherings, look to fill up with healthier options; a small meal or snack just before a gathering can calm your appetite and make sweets less tempting.
Make Sure Your Next Dental Exam Is Booked!
Whether you have a history of oral health issues or remain free of cavities, you should continue to prioritize smile care. By doing so, you can protect yourself against problems with tartar buildup, gum disease, and other threats. The start of the year can be a great time for a review, as it updates you about your well-being after the holidays and ensures that you have the appropriate care in the event there are any problems that have developed.
Talk To Your Dallas, TX Dentist About Scheduling Smile Care For Cavity Protection!
For more information on the importance of cavity prevention around the holidays (and throughout the rest of the year), please call Gentle Smiles Family Dentistry in Dallas, TX at 972-329-7645.
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