With traveling becoming an option again, many of us are eager to book a getaway and go on an adventure. In all the excitement of visiting a new place and seeing the vast splendors of the world, it is easy to let our oral health take a backseat to just soaking in new locales. That said, there are easy ways to maintain our smiles, no matter where we find ourselves. In today’s blog, your Dallas, TX, dentist talks about travel tips that will help you keep your teeth healthy all across the globe.
Start With A Checkup
Before you take a trip, it might be wise to schedule an exam and cleaning. You will be easy to rest easy knowing that everything looks good and you won’t have any surprises you’ll have to deal with in a new place. If there is something amiss, your dentist will spot it before you leave, and they will either be able to take care of it before you leave, or they can give you precautions to maintain your health while away. Additionally, the professional cleaning will leave your mouth feeling fresh and you feeling confident in the brightness of your smile as you traverse your vacation spot.
Tips While Away
Make sure you have all of your dentist’s contact information on hand when you’re away. If you think something might be awry, you can always call them to ask questions, and they’ll be able to provide helpful advice. They might say you’re fine and can wait until you’re home if the necessary fix is something like a filling. If your dentist surmises you might need an immediate extraction, for example, they could suggest visiting a local dentist. If you happen to be overseas, you should get dentist recommendations from the U.S. Embassy or local consulate.
When you pack a toothbrush, make sure it is in a sealable plastic bag or dedicated container, separate from everything else. It is also important that it remains dry. If you find yourself without a toothbrush for any reason and aren’t able to buy one immediately, you can vigorously rinse out your mouth with water to dislodge food particles. You can also put a little toothpaste on a clean finger and use that as a stop-gap measure.
If you are somewhere that has questionable water quality or restrictions on water use, you should use bottled water to brush and rinse your mouth. The last thing you want when abroad is to get sick from the water. Once you get back, just reestablish your routine of brushing twice a day and flossing each night.
Contact Us For More Travel Tips
If you have more questions about travel tips to help maintain a healthy smile, do not hesitate to contact Gentle Smiles Family Dentistry in Dallas, TX at 972-329-7645. You can also visit us at 10210 Scyene Rd. Dallas, TX 75227.
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