Do you like to use mouthwash to help freshen your breath? If so, your dentist would like you to know that while mouthwash is fine in moderation, it should never be viewed as a substitute for proper dental hygiene. Mouthwash can be a helpful addition, but it should not take the place of either brushing or flossing. These acts combined are some of the best ways to keep both the teeth and gums strong and healthy. So make sure that you are brushing your teeth twice a day, every day, and flossing on a daily basis as well to help prevent dental problems.
Brushing and Flossing Are Considered the Essentials
Brushing helps to clean the teeth of both food particles and bacteria, both of which can lead to acidic erosion caused by tartar buildup. Flossing is also important, though, because it can help to clean the small crevices between the teeth, which cannot be reached with most toothbrush bristles.
Combined these acts should take only a few minutes of your time, yet they can help to protect both your teeth and your gums. Mouthwash can be helpful after flossing, but it should not be considered a substitute, since it cannot remove as much bacteria as flossing does.
Your Diet Matters, Too
Dental Cleanings Are Also Important
Just remember, dental cleanings with your family dentist are also imperative, no matter how effective your hygiene routine. Most patients find that they need to schedule bi-annual dental cleanings to keep their teeth looking and feeling their best. That said, if you are particularly susceptible to cavities, or currently struggling with gingivitis, you may need to schedule visits more regularly, until your oral health can be restored.
Need to Schedule a Dental Cleaning
Dr. Tran, Dr. Hoang offers preventive dentistry, which can help you avoid many dental problems, including cavities. You can schedule your next cleaning by calling 972-329-7645 (972-329-SMILE) to experience our compassionate, effective, and individualized care. We proudly serve patients from Dallas and the surrounding communities, including Mesquite, Balch Springs, Garland, and Seagoville.
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