Even small interruptions in our efforts to prevent dental decay can prove costly. The time you spend traveling during the holidays can be time you depend on convenient, sugary snacks as well as time when you put less than your normal effort into brushing and flossing. Even if you stay home throughout the season, you can face more temptation from special foods and drinks that are higher in sugar. By recognizing your risks and adjusting to them, you can make trouble that requires restorative dentistry less likely to affect you.
If you are going to hit the roads or take to the skies to see friends and family for the holidays, make sure you stick to good dental health habits. Doing so is important, as even a small break in your routine can allow for the formation of tartar buildup that will remain in place until your next dental checkup. It is important that you both keep to your routine of brushing and flossing on the road and also make a point of choosing water and healthier snacks. For holiday gatherings, look to fill up with healthier options; a small meal or snack just before a gathering can calm your appetite and make sweets less tempting.
Whether you have a history of oral health issues or remain free of cavities, you should continue to prioritize smile care. By doing so, you can protect yourself against problems with tartar buildup, gum disease, and other threats. The start of the year can be a great time for a review, as it updates you about your well-being after the holidays and ensures that you have the appropriate care in the event there are any problems that have developed.
For more information on the importance of cavity prevention around the holidays (and throughout the rest of the year), please call Gentle Smiles Family Dentistry in Dallas, TX at 972-329-7645.
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