Categories: Good Hygiene PracticesTooth Decay/Cavities

Is Your Smile In Danger of a Cavity? Take This Dental Quiz

Are you hoping to get a clean bill of oral health this year? In fact, was one of your main goals for 2017 to avoid the pesky dental cavities from which you have suffered in the past? If so, you may have already committed to better hygiene, and even cleanings, but it’s important to consider the many ways you can help to protect your smile from cavities as well as other dental problems. Are you really doing all you can to prevent issues?

Have You Skipped Checkups and Cleanings?

If you said yes, you are more likely to be diagnosed with dental decay. That is because tartar buildup can only be removed through a professional cleaning. Skipping routine dental visits allows tartar to remain on the surface of the teeth, where it can cause acidic erosion, discoloration, and eventually discomfort. Prompt removal of tartar helps to prevent dental problems, though, and leads to a more beautiful smile.

Do You Consume a Lot of Sugar?

Another common cause of cavities is eating or drinking too much sugar. That’s because the plaque bacteria in the mouth feed on sugars. If you really care about preventing decay, limit your sugar consumption, saving sweets for occasional treats. This includes sodas and sweetened beverages, which can be particularly problematic since they’re often highly acidic as well as filled with sugar.

When Was the Last Time You Flossed?

If your answer is not yesterday or today, then you are putting your smile at a greater risk of developing cavities, which would require a dental filling to address. That’s because brushing alone cannot remove the bacteria that lodge in the tight crevices between teeth.

By simply flossing on a daily basis you can better prevent cavities. So why not take the extra few minutes that are required to floss?