Do you find yourself waking up with jaw pain, headaches, or worn-down teeth? You may unknowingly be grinding or clenching your teeth while you sleep, a condition known as bruxism. Over time, this can lead to various dental problems and even temporomandibular joint (TMJ) disorders. The good news is that a simple solution exists with a night guard. In this blog, your helpful dentists in Dallas, TX, explore how a night guard can provide you with the peace of mind you need to sleep comfortably, knowing that your teeth and TMJ are protected.
Bruxism is the unintentional grinding or clenching of teeth, often occurring during sleep or times of stress. It is quite common and can result in negative consequences like worn-down enamel, chipped teeth, and even tooth fractures. You are probably aware that these issues can require extensive dental treatments to restore the teeth back to healthy function and appearance.
The temporomandibular joint (TMJ) is responsible for the smooth movement of the jaw when you speak, eat, or laugh. Grinding puts additional stress on this joint, potentially leading to TMJ disorders characterized by jaw pain, clicking sounds, limited mobility, and headaches.
An occlusal guard is a custom-made appliance normally worn when sleeping. It acts as a protective barrier between your upper and lower teeth, preventing them from grinding against each other. Here’s how a night guard can offer you peace of mind:
Investing in a night guard is a proactive step towards protecting your teeth and TMJ health. By addressing the concerns associated with bruxism and TMJ disorders, you can sleep peacefully, knowing that your oral health is safeguarded. If you suspect or have been diagnosed with bruxism or TMJ issues, call us at Gentle Smiles Family Dentistry in Dallas, TX at (972)329-7645!
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