What You Need To Know About Bruxism

Do your ears ring on a daily basis? Do you have consistent jaw pain? Maybe you wake up with headaches? If so, these are signs of bruxism that you may be experiencing. Bruxism means you subconsciously grind your teeth while you sleep. That is why most people do not know they are doing it. If left untreated, several oral health problems can occur, like damage to crowns, tooth decay, and teeth becoming looser. Even though it is something that is not under your control, your Dallas, TX, dentist can help by providing a bruxism treatment that is custom designed for you to help reduce the pain and get you on the road to good oral health.

The Things That Happen When Your Teeth Grind

Sometimes, stress is the main cause of bruxism. Other things that can cause it include anxiety, alcohol, anger, caffeine, frustration, fatigue, pain, smoking, and sleep apnea. There have even been studies that show that specific antidepressants can cause it. However it happens, you should treat it or it can lead to some health issues like

• Chipped teeth
• The erosion of tooth enamel
• Your jaw locking or getting dislocated
• Damage to your interior cheek

Besides your jaw hurting or your ears ringing, its symptoms may include sore gums, facial pain, and sensitivity in your teeth. Visiting us will help determine the issue, as its symptoms can also look like other health concerns. With a thorough checkup, we will be able to offer precise treatment.

Why You Should Be Treated For It

When you visit us, we will exam for any signs of you grinding your teeth. They could include such things as tooth tips that are flattened. If we determine that you are experiencing bruxism, we can prescribe a personalized treatment that includes fitting you with a custom-designed mouthguard. This comfortable item is small, supportive, and you wear it at night while you sleep. 

Anything I Can Do On My Own To Stop?

A mouthguard is a great solution. However, there are additional precautions you can take that will help curb bruxism. For example, if you suffer from stress or anxiety, you should talk with a healthcare provider to find solutions to minimize those issues. Exercise, too, is always a good habit to get into. Some patients, as well, respond to physical therapy and muscle relaxers to help mitigate teeth grinding. Other ways include

• Limiting caffeine in your diet
• Reducing alcohol consumption
• Avoiding smoking
• Eliminating chewing gum
• Self-awareness when you clench your jaw

We Are Here To Help

If you find that you are grinding your teeth and it is causing oral health issues, we can provide treatment. For more information, schedule an appointment by calling Gentle Smiles in Dallas, TX, today at 972-329-7645 (972-329-SMILE).