Are you wondering why dentists and other healthcare professionals would recommend drinking tap water, specifically? It’s because most cities in America add fluoride to the water.
Fluoride is an organic compound that can help prevent the demineralization of teeth enamel. (This is also why many dentists recommend fluoride sealants to help protect children’s teeth from decay!) Combined with a healthy diet and regular dental hygiene, fluoridated water can help reduce kids’ risk of developing cavities.
The American Dental Association has provided helpful kid-appropriate printables, including coloring pages, in honor of National Children’s Dental Health Month. These are a great way to talk with your kids about dental care, and also overall health.
Of course, you can also allow your kids to choose their own toothbrushes and toothpastes, so they have a sense of ownership over their smile’s care. A two-minute long song can also be played to let them know how long they should brush their teeth, while also making the act more fun.
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