Is Your Smile Receiving Proper Dental Care?

Are you concerned that there is more you should be doing to help care for your smile? Your preventive dentist can help care for your teeth during professional exams, of course. But have you considered that he or she could also help supply you with a variety of tips that can be used to help protect your teeth, at-home as well? Healthy habits can help prevent the acidic erosion that is characteristic of dental caries, or cavities, as they are most commonly called. Healthy dental habits can also help you better protect your gums, which are essential to a beautiful and healthy smile. So, why not take time to learn more about your oral health, and the simple preventive steps that can be taken to better protect it between dental cleanings? After all, protecting your smile should be a top priority. Luckily it doesn’t have to be a complicated or even time-consuming task!

Are You Brushing and Flossing Daily?

Some of the simple ways you can care for your smile are by brushing twice a day, and flossing each day. While many people overlook flossing, it is actually an important part of a hygiene routine, because it can help to remove the bacteria and food particles that brushing leaves behind. This helps to prevent tartar buildup, which can lead to acidic erosion and even gum disease, both of which could require restorative treatment.

Are You Eating a Healthy Diet?

Many people don’t think about the way their diet impacts their oral health, as well. After all, the smile is much like the rest of the body, in that it needs nutrients and minerals to remain healthy. Equally important, though, is avoiding foods and drinks that can be detrimental to one’s oral health. Sugar is one of the most dangerous foods for teeth, because the bacteria in the mouth feed on sugar. To help prevent cavities, then, it wise to limit your sugar intake.