If you’re looking for a drink that is completely safe for your oral health, the only answer you’re going to come up with is water. It helps keep your smile clean and healthy, so keep it around.
All other beverages have the potential to damage your teeth but that doesn’t mean you cannot drink them or that they don’t offer some benefits. It simply means that after indulging, it’s a good idea to drink water to rinse the previous beverage off of your teeth (and brush 30 minutes later if you have time). Allow us to highlight a few drinks, so you gain a clearer understanding of how they affect your oral health:
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